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How Regulating Your Nervous System Can Transform Your Thoughts

How Regulating Your Nervous System Can Transform Your Thoughts

by Embodied Living Therapy | Jan 12, 2025 | Nervous System Dysregulation

Have you ever noticed how your thoughts shift depending on how you’re feeling?   The way we think and perceive the world is often a direct reflection of the state of our nervous system. When our nervous system is dysregulated, our thoughts can become distorted,...
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Recent Posts

  • Perfect on the Outside, ADHD on the Inside
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  • When the Dots Haven’t Connected Yet: Trusting the Process in Trauma Therapy
  • Perfectionism and Procrastination: Two Sides of the Same Coin
  • What Is the Fawn Response? Understanding People-Pleasing as a Trauma Response

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