In-Person Therapy in West Los Angeles 

Feeling exhausted by anxiety, emotional overwhelm, relationship struggles, or past trauma?

At Embodied Living Therapy in West Los Angeles, you will find a space where it’s safe to slow down, be honest with yourself, and start untangling what feels heavy and complicated. Specializing in somatic and depth-oriented psychotherapy for high-achieving individuals navigating complex PTSD, trauma, anxiety, depression, perfectionism, and people-pleasing. My work is shaped by training in somatic therapy, IFS (Internal Family Systems) attachment theory, nervous system regulation, and emotion-focused work rooted in affective neuroscience. What that actually means in practice is: I’m interested in what’s happening in your body, not just what’s happening in your head. I believe insight is important, but I also know that understanding your patterns and actually feeling them change are two very different things. I’m passionate about therapy that offers both. Healing doesn’t erase your past, but it can change how it lives inside you.

Embodied Living Therapy also proudly serves West Los Angeles, Sawtelle, Santa Monica, Culver City, Westwood, Century City, and Beverly Hills.